Matter of Balance class is a 8 week course (MOB)

This is an evidence based program from National Council of Aging, targeting seniors who have had falls, at risk of a fall, or at risk for subsequent falls. Participants will learn exercises which increase strength, endurance and balance, will learn falls can be controllable, reduce fear of falling and to teach patients possible risk factors for falls.


Apr 15 2019


10:00 AM - 12:00 PM


Holy Cross

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