Matter of Balance (Session 1)
Matter of Balance is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults.
- The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches
- Patient must commit to attending all 8 classes to get full benefit of classes and receive their certificate of completion
- The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments
Register by calling 210.921.9915
Face Mask Required Adults Only