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Matter of Balance – Session 3

Matter of Balance is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults.

  • The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches
  • Patient must commit to attending all 8 classes to get full benefit of classes and receive their certificate of completion
  • The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments

Register by calling 210.921.9915

Face Mask Required    Adults Only

FREE Event


Aug 24 2022


HealthTexas Helotes Clinic
11820 Bandera Rd, Ste 210, San Antonio, TX 78023